In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Porridge Beans and Plantain with Chicken. This is usually garnished with some prepared chilli sauce or tomato sauce. 4 medium-size sweet potatoes; ½ kg of chicken (fish or beef) ½ cup sweet corn; 1 Green bell pepper; 4 fresh tomatoes or (tin) 3 scotch bonnet peppers; 2 tablespoons of crayfish; ½ teaspoon turmeric powder; 2 … As a nonseasonal crop, plantains are available all year long. And here’s one , just the way I like it. 1.Peel and cut the yam into cubes. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Okra stew $ 35.00. Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. Please note that menu items availability may vary. Leave to cook for about 15 minutes on low heat until yam becomes very soft. Spinach stew $ 35.00. Unripe plantain porridge. STEW. Total Time: 30 minutes. Beef and goat meat. Plantains grow in tropical countries across the globe from Central and South America to the Caribbean, Africa, and Southeast Asia. In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. Add to cart. Yam Porridge $ 25.00. Tomato stew $ 35.00. Add to cart. $14.99. Yam Porridge is made with White/Puna Yam. Served with fish sauce with a side of Fried Yam Or Plantain. Add to cart. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. A delicious mix of brown beans, onions, pepper, salt, and palm oil. Garden egg sauce,unripe plantain and yam. Posted on November 21, 2015 by NnendiFoods. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. Grilled Fish. Yam porridge. Unripe plantain porriage. $17.00. All items are served with bread or plantain. You can cook it with vegetables. Option: Clear: Beans Porridge And Yam/Plantain quantity. Nigerian Yam Porridge with Vegetables (Asaro Elefo) Yield: 5. Beef sauce $ 30.00. Some people prefer to cook yam and plantain porridge with green color vegetables to add some esthetic look to the dish. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. $13.99. Melon Soup (Egusi) African Donut holes (Puff Puff) Food Lovers When planning your perfect day, look no further than us. The main ingredient of the porridge is cooked yam. Add to cart. White Rice, Mixed Veggies and Ox-tail. Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). Pounded Yam Fufu $ 3.00. Sweet potato belongs to the bindweed family and in reality; sweet potato is a root vegetable. Ingredients. Beans Porridge And Yam/Plantain. Add to cart. Add to cart. Just like porridge plantains. Add to cart. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. $19.00. Yam Porridge with Goat Meat. Beans Porridge and Plantain. Jollof Rice, Grilled Fish and Plantains. Porridge Beans and Plantain with Assorted Meat. Ripe plantains are diced and fried to make tasty dodo. Peanut Stew, White Rice and Plantains. May 3, 2016 - INGREDIENTS: 2 unripe plaintain (peeled and sliced into medium sized pieces) 2 handful of yam (sliced into medium cubes) Stockfish (washed and shattered 1 cup of chopped spinach or ugu 2 scotch bonnet peppers 2 smoked cayenne peppers 1 large sliced onion 1 tomato 2 tatashe 1 tbsp of crayfish 1 tbsp of Efinrin (scent… Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. Corn dough Banku $ 3.00. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. All meals can be served mild, medium, hot, very hot. ₦ 800.00 – ₦ 1,000.00. Add to cart. Unripe plantain, Palm oil, Maggi, Crayfish, Pepper and salt, Ugu leave sliced Jane Fash . Ewa Agoyin. Look for any dead spot and remove, drop the yam in a bowl of water to avoid discoloration. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Add to cart. Ewa … Yams are monocots, related to lilies and grasses. 1:30mins; 2 servings; mudu Garden egg, Beef(washed,seasoned and cooked), Eggs(Boiled), Fresh pepper, Crayfish, Knorr, Palm oil, Onions(Grated) Esther's Menu ABM79 . Porridge Beans and Plantain Fried Fish. Yam porridge can also be referred to as yam soup, yam, and plantain porridge or Asaro. Goat meat. Preparation. A delicious mix of brown beans, onions, pepper, salt, and palm oil. Sep 20, 2014 - Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ … Add to cart. Let the yams sit in cold water until they are needed to avoid discoloration. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. Spinach and Pounded Yam. Cook Time: 20 minutes. Yam porridge is very simple, quick and easy to make. Porridge Beans and Plantain. For anybody that some something about porridge, you'd testify to it that you can make porridge with almost anything as your craving leads you. Prep Time: 10 minutes. $19.00. Here`s a plain yam porridge recipe with veggies. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Add to cart. $18.00. Ripe plantains are diced and fried to make tasty dodo. See how I make plantain porridge and ... Steps on how to prepare healthy yam porridge/Asaro. Veggies coconut Rice $ 25.00. Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. Growing up I had many fun memories with sweet potatoes; I rarely remember my mother frying them. The dish also contains other elements and some soupy liquid. Yam Porridge. Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage ; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. 5. 1 serving; Adding … Apr 28, 2017 - Yam Porridge/ Pottage also known as Asaro is a Nigerian Stewed Mashed Yam delicacy. Porridge Beans and Plantain with Meat. Whatever you call it, just make it scrumptious and enjoy your dish. Assorted Meats. Porridge Beans and Plantain . I present to you my menu for tonight, yam and overripe plantain porridge. YAM & PLANTAIN. Waakye/Rice and Beans $ 25.00. This recipe is peculiar to the Yoruba tribe of Western Nigeria. Shrimp sauce $ 30.00. Here’s the yoruba style yam porridge . Cut your yam into 4 rings and peel of the brown layers with a sharp knife.