But it turns out adding the plant to your shower can do a lot beyond making your bathroom look like a bougie influencer’s. You can continue to keep it on display, as it’ll nicely dry there and still give a slight fragrance. You want the hot water and steam to slowly activate the eucalyptus oils, giving off some soothing aromas that may help ease some congestion during cold & flu season! Unlock these properties by popping this nutrient-rich plant in your shower. This…, Steel cut oats are a less popular form of oats that takes a while to cook, but they have several health benefits and a unique flavor and texture. There are other ways to get a similar effect. The Mesmerizing New Ice Cream Trend That You Will Actually Want to Wait in Line For, You Can Actually Wear These Dipped Brows in Public. Rather, let the steam from your shower activate and release the oil into the air. Cut string or twine so that it’s approximately 24 inches long. Good news: putting a few sprigs of eucalyptus in your shower can help with that. She said eucalyptus, in the shower, is good for a month before it starts to dry out. We may earn commission from links on this page, but we only recommend products we love. Eucalyptus, originally used as a medicine by the Aborigines, is packed with all kinds of healing properties. This will help the shower steam spread the leaves aroma around the shower. Before we get into that though, let's talk about where to buy eucalyptus and how to hang it. 2. To use eucalyptus to for a cough, you can either use the leaves and flowers to make eucalyptus oil at home or purchase eucalyptus oil ready made from the store. It’s also been used to treat chronic…. I decided to try recreating a eucalyptus steam shower at home. Let’s face it, we can’t all get our hands on fresh bunches of eucalyptus. Eucalyptus leaves contain oil, which is often distilled and sold as an essential oil for aromatherapy. Eucalyptus is a tree native to Australia that has been used in aboriginal medicine for millennia. In addition, Eucalyptus oil can be added to sweets and even toothpaste. Each has a slightly different scent defined by woodsy green notes, which many people find soothing. If you buy through links on this page, we may earn a small commission. Place one eucalyptus shower steamer melt on the corner floor of your shower – ideally out of the direct water stream. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, chronic obstructive pulmonary disease (COPD), Other ways to add eucalyptus to your shower, American Society for the Prevention of Cruelty to Animals (ASPCA), Kalonji: Weight Loss, Benefits, and Side Effects, Shepherd's Purse: Benefits, Dosage, Side Effects, and More. Tie the ends with an elastic. But don’t use eucalyptus oil near children or if you’re pregnant, planning to become pregnant, or nursing, without your doctor’s approval. The added benefit? when I use the shower spray I don't have to have normal times of washing down shower walls. You can also dry it and keep it in a vase indefinitely. There are many varietals and hybrids of the eucalyptus plant. It isn’t uncommon to be allergic to eucalyptus. The hot water hits the leaves to create a eucalyptus steam, kind of like an all-natural shower diffuser based from eucalyptus oil. (A word of caution: fresh eucalyptus can be toxic to cats and dogs, so make sure to keep the door to your bathroom shut if you plan on leaving the eucalyptus in your shower.) Hang our fresh eucalyptus bundles around your home, or in the shower! Does Staying Late at Work Actually Make You Look Good? Trader Joe’s usually has fresh eucalyptus bunches available in its flower section, and your local grocery store might too. You may want to wrap a rubber band around the stems to temporarily hold them together while you secure the string around them. First, of course, give your eucalyptus a gentle wash in cool water. Eucalyptus oil is made by steam distilling the leaves in order to be used for many purposes. These "bath bouquets" are more than just a piece of decor—the steam and heat from the shower helps to release the aromatherapy powers of the plants, making them good for your mind and body, too. Here’s our process. Add eucalyptus oil to a diffuser to benefit from its healing properties and give your home a fresh scent. To relieve congestion, the best way to use eucalyptus oil is to inhale steam, as studies have found that rapid evaporation of this essential oil is more effective.Take a look at the steps you need to follow to do so. You can leave the eucalyptus in your shower for up to a week to continue to receive the benefits. To make your shower even more soothing, take a cue from these bloggers and hang a eucalyptus bundle to your shower head. To make a eucalyptus inhalant, add a few drops of eucalyptus oil or a handful of leaves to hot water or a vaporizer and deeply inhale the steam vapor for five to 10 minutes (take care not to burn yourself). Eucalyptus is often used topically for headaches and muscle aches because it increases blood flow to the area, which flushes out inflammation and relieves pain, explains Dr. Fashandi. Don’t swallow eucalyptus oil. Here’s what you need to know about its benefits and how to use it safely. According to a study published in the Journal of Korean Biological Nursing Science, eucalyptus aromatherapy can also help with nasal congestion that results from seasonal allergies. Remove the hot water from the stove, add a handful of leaves and put your head over it with a towel over you to create a small ‘tent’. This content is imported from {embed-name}. Eucalyptus can be found in many products, including decongestants, cough suppressants, mouthwash, cosmetics, and muscle rubs. Order a bundle today and let us pick your bundle! For this reason, don’t place the leaves directly under the water stream. Hand picked, all-natural, eucalyptus delivered for an amazing, soothing, aromatic experience. Spritz a eucalyptus spray into your shower. I bought a bouquet, used a hair elastic (a rubber band would be fine) to secure the stems together and attached it to my shower head with a bit of twine. From there, it’ll begin to air dry, maintaining its color but the leaves will look not quite as smooth.