Cranberry tea even provides good support to the liver to function properly. 5. One teaspoon of cinnamon does contain 1.6 grams of … And, even if they manage to get in and make us sick, it is the immune system that fights against them and makes us healthy again. Benefits of apple tea include its ability to boost immunity, ease inflammation, and aid in weight loss, among others.. But the precise reasons behind this are less known. This spicy root is also good for mitigating obesity and relief from menstrual pain. Based on your liking, you can also add natural sweeteners such as honey to it to make it even more beneficial and tasty. The dietary fibers in the apple cinnamon tea works as a natural laxative improves bowel movement and ensures smooth elimination of stool from our system. are to name a few. This relaxing nature of the apple cinnamon tea is because of the presence of thiamine in it. The anti-bacterial properties of the apple cinnamon tea help in maintaining proper oral hygiene, and thus provides several benefits such as reduces the risk of gum diseases, minimize the risk of tooth decay and keeps bad breath away. The diuretic properties of the apple cinnamon tea also play a significant role in the detoxification process. Cinnamon tea is a beverage prepared by boiling a stick of cinnamon in water and letting it steep to infuse the drink with its sweet, fragrant flavor. Cinnamon bark includes eugenol, a chemical that may use antiseptic benefits, according to Castleman. Images are provided by Shutterstock & our contributors. A soothing cup of cinnamon tea is a tasty way to protect yourself from … For a good night’s rest, drink chamomile tea for sleep time as it produces relaxing effects. Caffeine which is the main ingredient of most energy drinks blocks the adenosine receptors. It increases the risk of inflammatory problems such as arthritis, gouts, rheumatism, Parkinson’s disease, IBS, Polycystic Ovary Syndrome, and even cancer. These ingredients not only keep your body warm but also soothe a sore throat. Cinnamon has many active ingredients, such as cinnamaldehyde and other water-soluble nutrients that will be infused in the tea. As the name implies, apple cinnamon tea is a tea made with brewing tea, apple peels, cinnamon, and assorted other teas into a seasonal and nutrient-dense beverage. By doing so, it prevents the accumulation of cholesterol in the arteries and thus reduces the risk of coronary artery diseases such as atherosclerosis. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! HDL cholesterol aka good cholesterol helps in lowering the level of bad cholesterol and improves our cardiovascular health. For a milder version that still packs a healthy punch, simply steep a whole cinnamon stick and remove it after 2 minutes. Therefore, regularly consume cinnamon and ginger tea may keep you blood sugar in check for diabetics or pre-diabetics. These antioxidants combat with the free radicals in our body stabilizes them and prevents them from causing oxidative damage to our cells including the white blood cells that form the backbone of the immune system. Lowering blood sugar. Dates are sweet fruits of the date palm tree. Chewing on cinnamon sticks can also help kill smelly breath. The cinnamon in it makes it woodsy, and the apple gives it a sweet flavor. If you have tried this recipe, we would love your feedback in the comments section below. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. If you like your tea spicy, swirl in an entire teaspoon of ground cinnamon into your daily tea and really take advantage of cinnamon’s health benefits. Drinking apple cinnamon tea regularly helps in the elimination of toxins and unwanted substances from our body and thus helps with the detoxification. But it might be beneficial to add cinnamon to your healthy diet and exercise plan to help you reach your weight loss goal. Please click here and fill in the details to get started. Apple cinnamon tea is also known to stimulate the production of saliva and stomach acid and thus accelerates the digestive process. A. Cinnamon tea with lemon should not pose a problem. This provides relief from constipation and also reduces the risk of other gastrointestinal problems such as abdominal pain, irritable bowel syndrome, gas, bloating and flatulence, etc. When our body is free of toxins, then it reduces the burden from our vital organs such as the liver and kidneys, and they can focus on other functions they need to perform. 4. 99 ($0.12/Count) Save 5% more with Subscribe & … If you suffer from irregular menstrual bleeding, only use cinnamon after consulting your doctor. However, gulping down several cups of apple cinnamon tea may lower your blood pressure to an extreme level, and thus increases the risk of hypotension, a condition characterized by symptoms such as fatigue, dizziness, nausea, vomiting, loss of consciousness and blurred vision, etc. However, when the level of LDL aka bad cholesterol rises then the risk of cardiovascular problems also increases. Apples and cinnamon are well known in their own right for their individual health effects, and both are considered healthy foods. The information contained in the post is for general purposes only and shouldn’t be considered as medical advice or as an alternative to medical advice. Apple tea is popular worldwide! Thiamine is an amino acid that not only relaxes our mood but also improves our cognitive abilities and aids in regulating high blood pressure. P.S- Consider sharing this post, if you find it useful and/or interesting. By making cinnamon tea as you do, you get the benefits of controlling cholesterol (European Journal of Nutrition… Apple cinnamon tea is known for regulating high blood pressure because of the presence of potassium in it. The dietary fibers in the apple cinnamon tea help with the detoxification and also helps with gestational diabetes, a condition in which the blood sugar level of pregnant women rises. The dietary fibers in the apple cinnamon tea reduce the risk of ocular hypertension. Let’s take a look at the recipe below. Moreover, it helps controls the craving and keeps our appetite in check. For a safe side, it is advisable to drink apple cinnamon tea in moderation. For this, you will have to look out for green stems. Experimental studies conducted on the mice have also found that cinnamon helps reduce the visceral fat ( the stubborn fat of the belly). An apple cinnamon tea is a seasonal tea that is brewed by using apple peels and the cinnamon as the main ingredients. As cinnamon was a rare commodity in West Asia, Europe and Africa, the spice was sold at prices that helped create many prosperous nations. Apple cinnamon tea is good for our brain and thus improves our neurological health. Additionally, the antioxidants in the apple cinnamon tea protect our digestive system from the oxidative stress caused by the free radicals, and thus minimizes the risk of colon cancer, abdominal cancer, and intestinal cancer, etc. With that being said, depending on the severity of the fungal infection, you should always consult with your doctor. Moreover, the aroma of apple cinnamon tea is very pleasant. For all those lucky folks living in cold weathers, do try this apple cinnamon tea this winter to keep yourself warm. (17) Reduces The Risk of Several Types of Cancers, (18) Helps With Treatment of Yeast Infections, This relaxing nature of the apple cinnamon tea, Inflammation plays an important role in keeping us healthy, compounds that reduce the level of LDL cholesterol, LDL cholesterol aka bad cholesterol that causes the accumulation of plaque and fat deposits in the arteries and increases the risk of cardiovascular problems. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. The dietary fiber that is found in both cinnamon and apples, as well as the antioxidants and vitamins in these ingredients, can help to optimize the digestive process and ensure that waste is being removed efficiently, thus eliminating symptoms of constipation and stomach upset. The relaxing properties of the apple cinnamon tea along with the detoxifying benefits ensure that you get rejuvenated properly and the toxins get efficiently rid of toxins. For our physical, mental and emotional wellbeing, it is important to keep stress under control and apple cinnamon tea can help in doing the same. Our vital organs such as kidneys, along with the liver are responsible for the detoxification in the body. Cholesterol is very important for our body, and about 80 percent of the total cholesterol requirement is fulfilled by the body itself and only the remaining 20 percent cholesterol is obtained from the food. FREE Shipping. (My daughter’s friend referred to this drink as Candy Tea. This is because cinnamon helps in digestion. There have been rare instances when certain rice noodle brands may contain gluten. Now a new…, COVID-19 shows a wide range of manifestations among those affected. Another way to do is that you can mix some cinnamon powder and tea tree oil together and apply it directly to the gums. A study carried out by the…. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. However, caffeine blocks these receptors and we think we are all good. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same. The active ingredients in cinnamon have been directly linked to lowering blood sugar and regulating insulin levels in the body, which is great news for people with diabetes. However, sometimes there is too much on their plate and a helping hand is all they need. However, it does have caffeine. Always use scissors or pruning shears to make clean cuts. The amino acids and the other essential compounds present in the apple cinnamon tea improves our cognitive skills and provides numerous benefits such as improved mental alertness, focus, concentration, productivity, and memory.

is apple cinnamon tea good for you

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