Add sweet potato and onion mixture and gently stir. Carrots. Add the sweet potato, beans, black pepper, and crushed red pepper flakes. Or my husband, if I’m being honest. Preparation. The black beans and the sweet potatoes add a lot of nutrients to this chili. Stir to combine. Do it up! Remove from heat and add corn, black beans, ½ cup of the monterey jack, and the cheddar. Brown the Ground Turkey, breaking up pieces. Add the rice, water and bullion cube. Freezer Meal Instructions: To Freeze: Complete recipe through Step 2.Add the cooked and cooled meat and vegetables to a gallon-sized freezer bag or container. Stir in the diced tomatoes, black beans… One serving of the sweet potato ground turkey skillet contains 216 calories and 22 grams of protein. Break up the meat with the spoon and sauté just until it loses all pink color. Add the ground turkey, garlic, onion, and bell pepper. I ended up using two cans of kidney beans, 1 can of black beans, fresh tomatoes from my garden (added a little tomato sauce for thickness), a whole sweet potato, 1/2 an onion, 3/4 can of pumpkin and then all of the spices you recommended plus veggie stock. Get the latest Spices in My DNA posts in your inbox! I personally enjoy the mix of sweet and savory here so the sweet potatoes are a yummy addition! Bring to a boil; reduce heat. Serve with Greek yogurt or sour cream, extra cilantro and scallions, and lime wedges! Cook the Turkey: Brown up the ground turkey in the same skillet, and mix it in with the vegetables. Join my community today to learn how to make DELICIOUS & SAFE food for your family! Add in the ground turkey and cook until the turkey is browned, about 5-6 minutes. It’s truly a one-pot, complete meal. Simmer on low heat until sweet potatoes are soft and fully … Easy to make, great leftover, and healthy too! Bring to a boil, then reduce heat to medium low. and help them better blend in with the other ingredients. Subbing ground turkey for the beef trims down the saturated fat, while black beans deliver gut-friendly fiber; kale comes in clutch with a healthy dose of vitamin C. If you can’t find ancho chili powder, feel free to substitute regular chili powder. Happy 2019!! ; Black beans– you can make your own or do what I pretty much always do which is simply drain and rinse a can of black beans. Serve with avocado and if … 2 cups sweet potatoes, cut into ½-inch cubes (about 1 medium sweet potato) 2 teaspoons olive oil 1 cup canned black beans (a little more than half a 15-ounce can), drained and rinsed 1¼ pounds ground turkey breast 3 cloves garlic, minced 2 tablespoons finely chopped cilantro 1 teaspoon ground cumin 1 teaspoon smoked paprika ½ teaspoon salt After a week of testing new cookie recipes (or making this eclair cake a few times), I am craving a healthy meal that’s still loaded with flavor. 1 Tbsp vegetable oil. I have a super easy and healthy weeknight meal for you guys! Amazing Vegan French Silk Pie (Gluten Free). Add the garlic and sauté until the onion is soft and fragrant. Fully cook the ground turkey in a large sauté pan over medium-high heat before adding the seasoning blend, chopped chipotle peppers, broth, and black beans. Lightened Up Chocolate Chip Banana Oatmeal Cookies. Simmer until the sweet potato is tender, about 20 minutes. Add the sweet potatoes… Black Bean, Sweet Potato and Turkey Chili. A filling, happy, super … I know we can all relate. Saved! This Ground Turkey & Potato Skillet was loosely inspired by a classic picadillo. Step 2. Cover, and cook for 15-20 minutes until the sweet potatoes are tender, stirring occasionally to prevent sticking. You'll want to grab a big bowl and spoon for this slow cooker sweet potato turkey chili. Stir to combine and cover. About This Slow Cooker Turkey Sweet Potato Chili My ideal chili recipe is low on maintenance, high on flavor, and reasonably healthy. In a large stock pot, cook the onion, garlic, and ground turkey over medium heat. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies. Reduce heat to Low and simmer for 30 minutes, or until the sweet potatoes are tender. 1 lb(s) extra lean ground turkey. Remove from … This turkey black bean enchilada skillet is super easy to make, delicious, and perfect for meal prep! Stir occasionally and cook until the turkey is no longer pink. It starts with sautéed garlic, onions, and peppers, and then lean ground turkey, sweet potato, black beans, corn, and a enchilada sauce mixture get added into the skillet. Let sit for a few minutes to cool, and top with cilantro and scallions. Ground beef or turkey. Your email address will not be published. Cover the skillet and cook until the potato is tender, stirring occasionally. With the back of a spoon, mash up some of the sweet potato so that it thickens the broth. Adjust the heat, if needed. Loooove the idea of enchilada flavors paired with sweet potatoes! When the sweet potato is nearly done, stir in the black beans for the rest of the cooking time for the sweet potato and until the water has cooked off. Stir until the cube dissolves. Vegan Cheesy Broccoli Casserole (Gluten Free). In total this recipe prepped four meals with one serving being 252 calories/14C/24P/11F. 2 sweet potatoes, peeled and cubed. Cook 10-15 minutes until fork tender. Add the sweet potato, tomato sauce, tomato paste, and chicken broth and cook for another 5 minutes, stirring occasionally. 30 minutes later, THIS HAPPENED. 1 can diced tomatoes. Drizzle with worcestershire sauce or coconut aminos. Once the chili comes to a boil, decrease the heat to low to maintain a simmer. This also feeds a crowd. Franks Hot Sauce, green onion, fat, ground turkey, chili powder and 10 more. 1 lb ground turkey; 1 can black beans (15oz) 1 can corn (15 oz) 1 can red enchilada sauce (28 oz) 2 large sweet potatoes, spiralized; 1 cup shredded colby jack cheese ; optional: avocado, sour cream, chopped green onion; Directions: Preheat the oven to 400 degrees F. Cook ground turkey until brown and no pink is showing. Plus, I can’t get enough Mexican food. These vegan stuffed sweet potatoes with black beans are a super easy, versatile, and nutritious dinner option! This chili is full of flavor, is both hearty and lean at the same time, and cooks up pretty quickly. 6. You won’t be sorry. A healthy and hearty slow cooker turkey quinoa chili with sweet potatoes, black beans, and warm spices. Add the diced sweet potato, chicken broth, and spices. Lotsa protein included. This turkey black bean sweet potato enchilada skillet is super easy to make, delicious, and perfect for meal prep! 2 cloves garlic, minced. Naturally gluten-free and dairy-free, you'll love making this simple turkey chili for meal preparation or easy weeknight dinners that's filled with sweet potatoes, turkey, black beans, and full of flavor! Remove from heat and add corn, black beans, ½ cup of the monterey jack, and the cheddar. Cook until browned and crumbly, about 6 minutes. Add the sweet potato, tomato sauce, tomato paste, and chicken broth and cook for another 5 minutes, stirring occasionally. Sweet Potato Turkey Chili is loaded with lean ground turkey, chopped sweet potatoes, tomatoes, beans, and plenty of spices. Cook for an additional 3-5 minutes while stirring to coat with seasoning. How to Make Slow Cooker Sweet Potato Turkey Chili. The Pretty Bee | Disclosure | Privacy Policy. Bring the mixture to a simmer over medium heat. Add the frozen vegetables and chopped sweet potato. But I wanted to take that general idea and make it family friendly with very simple ingredients. I brought it to a boil on the stove and then let it simmer for 45 minutes. Add Fire-Roasted Diced Tomatoes, Crushed Tomatoes, Sweet Potatoes and Black Beans (optional). Add in tomatoes and green chilies, corn, black beans, and ground turkey … It would be easy to make this vegan by switching to vegetable broth and adding another type of bean in place of the turkey…maybe pinto beans or garbanzo beans. We all know that by now. Bake for 25-30 minutes, or until cheese is golden and bubbly and sweet potato is cooked through. (If you don't like the seeds from the chipotle peppers, blend them with the broth before adding.) Add more seasoning if desired. Filed Under: Main Course Recipes Tagged With: black bean, easy, enchilada, healthy, main, meal prep, mexican, one pot, skillet, sweet potato, turkey. Heat a large cast iron or oven safe skillet to medium-high heat. To the sweet potatoes add back the turkey mixture, black beans, corn, taco seasoning, and water. You could totally use ground chicken, ground beef, or even extra beans here if you’re vegetarian. Add the Sweet Potato Blend into the turkey mixture and combine. Season the ground turkey with remaining seasonings. The second time around, I stuffed the sweet potatoes with a hoisin turkey and broccoli mixture. Season with a pinch of salt and pepper. Beans are a great source of fiber so you’ll want to include some, but if you’re cutting also keep in mind how many grams of carbs you’re adding with the beans. This isn’t the first time I’ve stuffed sweet potatoes, but each time I do, I wonder why I don’t make them a regular item on my meal plans.The first version involved spinach, feta and hummus – an easy meatless meal option. Add cooked ground turkey, cooked ground beef, black beans, and corn to sweet potato … Stir. Nov 22, 2014 - Explore Christine Fields's board "GROUND TURKEY SWEET POTATO SKILLET" on Pinterest. The level of intensity of a chili connoisseur when discussing chili preferences always amazes me. 4. ». Drain and discard any excess grease. Step 4. Once the ground turkey is cooked through, drain off any grease. I love new spins on chili. 3. It's great to make ahead of time and it freezes really well too! My Turkey Black Bean Chili is a favorite cold weather recipe in our house. Serve or allow to cool completely and package in freezer-safe container for … This dish almost resembles chili, but super thick, and with a melty, cheesy layer of monterey jack on top. Preheat oven to 350℉. Rinse and drain one can of beans, and add them to the pot. Heat olive oil in heavy soup pot, add onions and celery and saute about 5 minutes. Turkey Sweet Potato Chili ~ delicious ground (or leftover) turkey chili with bites of sweet potatoes, black beans, tomatoes, corn, bell pepper, onion and bold spices. Ground Turkey Sweet Potato Skillet Laughing Spatula. Add remaining 1 tbsp olive oil and sweet potatoes. Get Saucy: Add in the sauce and stir well. Add the salt and cook for 10 minutes. 1 pound ground turkey 1 (28 ounce) can diced tomatoes, undrained 2 (14 ounce) cans black beans, rinsed and drained ... Add tomatoes, black beans, sweet potato, onion, garlic, pumpkin pie spice, chili powder, cumin, salt, pepper, and cayenne to the pot. I love how many veggies, protein, and good carbs are in this. Saute for 1 minute. Just a simple, creamy, spicy, sweet potato base with ground turkey and onions and garlic and black beans. Add the beans. Add the onion and sauté the for 2 minutes. Super customizable and family friendly too! ;) The combination of ground turkey, sweet potato, black beans, and kale in this chili is absolutely incredible. Snuggle up to a bowl full of this hearty Ground Turkey Sweet Potato Chili that is full of black beans, crushed tomatoes, corn, and tons of sweet and spicy flavor. Stir well. I love meals that are made in one pot because that means less dishes for me. We all need hobbies and that’s mine. Slow Cooker Turkey Chili with Sweet Potato and Black Beans {Freezer Meal} December 10, 2015 / 18 Comments / in Chicken & Turkey, Eat Well, Freezer Meal Recipes, Freezer Slow Cooker, Freezer Soups, Gluten-Free, Recipe, Slow Cooker Recipes, Soups / by Rachel Tiemeyer The roasted sweet potatoes act as a delicious base, and you just add your favorite toppings. Ground Turkey Sweet Potato Skillet. Plus, it freezes really well too! Add the taco seasoning and salt and cook while stirring for 1 minute. Serve over cilantro lime rice and … You’re for sure going to want to try this one out! That’s not going to fly with my children. See more ideas about sweet potato skillet, recipes, food. Double Tomato and Corn Bruschetta Pasta with Burrata, Coconut Lime Rice Noodle Stir Fry with Lemongrass Meatballs. 2 Tbsp chili powder. Peel the sweet potato and cube into 1-inch pieces for quick cooking in the skillet. Add all Spices, Salt and Pepper. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Aug 13, 2017 - This Ground Turkey Sweet Potato Skillet is a healthy gluten free meal that is full of flavour and perfect to feed your family quickly on busy weeknights! Turkey Sweet Potato Chili ~ delicious ground (or leftover) turkey chili with bites of sweet potatoes, black beans, tomatoes, corn, bell pepper, onion and bold spices.

ground turkey black beans sweet potato

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